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Top 10 Work Trigger Depression

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Stress or depression is a common problem experienced by almost all workers, whether in the office there and in the field.


Deborah Legge, PhD, a mental health counselor in Buffalo, New York, United States, reveals, there are several aspects that contribute to or exacerbate the stress on the job. One of them is uncertain working hours.

Of the many types of jobs, there are certain jobs which are very susceptible to stress and pressure. What job is it?

Here is an explanation:

1. Special nurse elderly and young children

People who work as personal care providers are at the top as a group at risk for developing depression, which nearly reached 11 percent.

Christopher Willard, a clinical psychologist from Tufts University, said, "the nurse will stress more often meet people get sick and not enough positive support from patients who were treated," he said.

2. Waitress

"The waiter restaurant, including a group of workers who are often not appreciated. In fact, they tend to receive harsh treatment from buyers," said Legge. According to Legge, when someone is experiencing depression, it will be difficult for them to have the energy and motivation.

3. The social worker

It is not uncommon for social workers are at risk for major depression group. This type of work they are always dealing with people who needed help, for example, cases of abuse against children or other social activities, can lead to high stress levels.

"They work for people who need help, so will much of the time. I saw that many social workers and other caring professions are prone to burning emotion," said the researcher.

4. Health-care workers

Doctors, nurses, therapists, and other health professionals are at-risk category of the type of work because of depression tend to have irregular working hours and have a great responsibility related to the safety of another person's life. "Every day they see the disease, trauma, and death, as well as dealing with family members of patients," said Willard.

5. Artists, entertainers, and writers

Workers in this field tend to have irregular income and working hours are not sure. Creative people may also have a higher risk of mood disorders (about 9 percent). "One thing more I look at the entertainment and arts worker is bipolar disorder (mood changes abruptly)," said Legge.

6. Teacher

Demands on teachers or teachers seem to be growing. "There are different pressures they receive from children, parents, and school-related compliance value. All the groups have different demands," said Willard.

7. Administrative staff

"Workers in this group generally are at the forefront and received many orders from all directions. However, they also are at the bottom in terms of control," said Legge.

In fact, they are also more likely to experience an unexpected day and not get the recognition related to all the work they do.

8. Maintenance

They must work with odd working hours, schedules varied, and often work the night shift. Even this group of workers often received little reward even though the work they are doing quite difficult, such as cleaning up other people.

9. Financial advisers and accountants

The accountants have a responsibility that so many other people related financial arrangements. They will also feel more guilty if their clients lose money.

10. Sales

Many salespeople (sales) who work on commission, meaning they never knew exactly when the next paycheck will come. Sales workers also tend to travel long distances, and must spend time away from home, family, and friends.

"They are in the condition when subjected to the uncertainty of income, tremendous pressures and long working hours. This condition can make them experience high stress," said Legge.

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