Easy Sleepy? Maybe Symptoms Anemia
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Drowsiness is often approached after lunch time. However, beware of anemia if you continue to feel listless, drowsy, and lose concentration.
Anemia, in its simplest form, is a deficiency disease of red blood cells that helps transport oxygen to all body cells. Deficiency of red blood cells may be transient and could be easily overcome with diet, supplements. But it can also develop into a serious and require blood transfusions.
There are about 400 types of anemia. Therefore this disease can be caused by many factors, ranging from a lot of menstrual blood volume, vitamin B or folate deficiency, or a more serious cause such as the inability of the body to absorb vitamins.
Anemia affects more frequently women. This type of anemia that can be easily found and relatively easy to handle is iron deficiency anemia. Most women, especially those who do not eat meat, iron deficiency is often difficult and the body form red blood cells.
Iron deficiency is the body will experience symptoms of fatigue, weakness, headache, or difficulty concentrating due to the body's cells do not get the oxygen it needs.
A lot of people with anemia who feel out of energy so that it becomes unproductive. Anemia of chronic iron defisiesi can cause symptoms of shortness of breath, uneven skin color, or even nails become brittle.
If you are concerned may be suffering from anemia, do blood tests to determine levels of iron in the body. It's important to take precautions, especially in women of childbearing age.
Anemia, in its simplest form, is a deficiency disease of red blood cells that helps transport oxygen to all body cells. Deficiency of red blood cells may be transient and could be easily overcome with diet, supplements. But it can also develop into a serious and require blood transfusions.
There are about 400 types of anemia. Therefore this disease can be caused by many factors, ranging from a lot of menstrual blood volume, vitamin B or folate deficiency, or a more serious cause such as the inability of the body to absorb vitamins.
Anemia affects more frequently women. This type of anemia that can be easily found and relatively easy to handle is iron deficiency anemia. Most women, especially those who do not eat meat, iron deficiency is often difficult and the body form red blood cells.
Iron deficiency is the body will experience symptoms of fatigue, weakness, headache, or difficulty concentrating due to the body's cells do not get the oxygen it needs.
A lot of people with anemia who feel out of energy so that it becomes unproductive. Anemia of chronic iron defisiesi can cause symptoms of shortness of breath, uneven skin color, or even nails become brittle.
If you are concerned may be suffering from anemia, do blood tests to determine levels of iron in the body. It's important to take precautions, especially in women of childbearing age.
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